This is a very good article. Not only about the warm fluids after your meal, but about  Heart Attacks. The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating. 
                                                             
For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. 

 

Common Symptoms Of Heart Attack... 
A serious note about heart attacks - You should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. 

You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive. 

A cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we'll save at least one life. Read this & Send to a friend. It could save a life. So, please be a true friend and send this article to all your friends you care about. 

What are you to do if you have a heart attack  -  While  you are alone.  ??

>  If  you've already received this,

>  It means  people care about you.  

>  The  Johnson City Medical Center staff actually  

>  Discovered  this and did an in-depth study

>  On it in  our ICU.  

>  The two  individuals that discovered this then did  

>  An  article on it, had it published and have had it  incorporated into ACLS and CPR  classes.  

>  It is  very true and has and does work.

>  It is  called cough CPR.  

>  A  cardiologist says it's the truth

>  If  everyone who gets this sends it to 10 people,  

>  You can  bet that we'll save at least one  life.  

>  It could  save your life!  

>   Let's  say it's 6:15 p.m. And you're driving  home  

>   (alone  of course), after an usually hard day on the  job.  

>   You're  really tired, upset and frustrated.  

>  Suddenly  you start experiencing severe pain  

>   In  your chest that starts to radiate out  

>  Into  your arm and up into your jaw.

>  You are  only about five miles from the hospital  

>  Nearest  your home.  

>  Unfortunately  you don't know if you'll be  

>  Able to  make it that far.  

>  What can  you do?  

>  You've  been trained in CPR

>  But the  guy that taught the course didn't tell  

>  You what  to do if it happened to yourself.  

>    Since  many people are alone when they suffer a heart  attack, this article seemed to be in order.  

>  Without  help, the person whose heart is beating  improperly and who begins to feel  faint,  

>  Has  only about 10 seconds left before losing  consciousness.  

>  However,  these victims can help themselves by coughing  repeatedly and very  vigorously.  

>  A  deep breath should be taken before each  

>  Cough,  and the cough must be deep  

>   And  prolonged, as when producing sputum  

>  From  deep inside the chest.  

>  A  breath and a cough must be repeated  

>  About  every two seconds without let up  

>  Until  help arrives, or until the heart is felt to be  beating normally again.  

>   Deep  breaths get oxygen into the lungs and coughing  movements squeeze the heart and  

>  Keep  the blood circulating.  

>  The  squeezing pressure on the heart also helps it  regain normal rhythm. In this way, heart attack  victims can get to a hospital.  

>  Tell  as many other people as possible about this, it  could save their lives!  

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